Services
What We offers
We offer a variety of training programs designed to meet your fitness goals. Whether you’re looking for personalized coaching group sessions, or a structured fitness plan, we have something for everyone. Explore our range of services and start your fitness journey today.
1:1 Personal
Training
One-to-one sessions focused completely on you. We’ll work on strength, technique, and confidence, with clear steps to help you progress safely and consistently
6- & 12-Week Programmes
Structured plans laid out week by week, so you know exactly what to do, when to increase, and how to keep moving forward. Perfect if you like a clear plan to follow.
Hybrid
Package
The best mix — in-person training combined with your own programme to follow in between. You’ll build confidence in our sessions, then carry it through on your own with support.
Group Training & Classes
Small group sessions that are fun, strength-focused, and supportive. Great if you enjoy training with others in a friendly environment.
